Training Programmes - 4th Oct 2014

Training for the new season will shortly be commencing with the majority of the sessions for the senior squad being taken by Ryan Shanks.

The first session for the season will be held on Monday 6 October at 5:30pm at the St Clair club.

Further information about when trainings will be held will be available on our website and through facebook.

All athletes training in the senior squad will need to be registered to take part; there is also a cost associated with training in the squad. This fee will be payable on Opening Day (Saturday 1 November).

Any athletes who have not yet registered for the squad can do so by emailing the club at

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